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  5. How to Beat Fears and Phobias

How to Beat Fears and Phobias

- Using evidence-based low-intensity CBT

By Mark Papworth

part of the How To Beat series

How to Beat Fears and Phobias by Mark Papworth
About How to Beat Fears and Phobias

Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers

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  • Language:
  • English
  • ISBN:
  • 9781472143990
  • Binding:
  • Paperback
  • Pages:
  • 208
  • Published:
  • August 6, 2020
  • Dimensions:
  • 108x179x22 mm.
  • Weight:
  • 138 g.
  In stock
Delivery: 3-5 business days
Expected delivery: May 26, 2024

About Mark Papworth

View all books by Mark Papworth

Description of How to Beat Fears and Phobias

Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers

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