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How to Beat Panic Disorder One Step at a Time

- Using evidence-based low-intensity CBT

part of the How To Beat series

About How to Beat Panic Disorder One Step at a Time

A self-help book for low-intensity patients, helping you beat panic . . . one step at a time

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  • Language:
  • English
  • ISBN:
  • 9781472108845
  • Binding:
  • Paperback
  • Pages:
  • 192
  • Published:
  • March 2, 2016
  • Dimensions:
  • 109x179x18 mm.
  • Weight:
  • 138 g.
Delivery: 2-4 weeks
Expected delivery: August 1, 2025

Description of How to Beat Panic Disorder One Step at a Time

A self-help book for low-intensity patients, helping you beat panic . . . one step at a time

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