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How to Beat Panic Disorder One Step at a Time
- Using evidence-based low-intensity CBT
part of the How To Beat series
- Binding:
- Paperback
- Pages:
- 192
- Published:
- March 2, 2016
- Dimensions:
- 109x179x18 mm.
- Weight:
- 138 g.
Delivery:
2-4 weeks
Expected delivery: August 23, 2025
Description of How to Beat Panic Disorder One Step at a Time
A self-help book for low-intensity patients, helping you beat panic . . . one step at a time
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