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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time
- Using evidence-based low-intensity CBT
part of the How To Beat series
- Binding:
- Paperback
- Pages:
- 256
- Published:
- July 6, 2016
- Dimensions:
- 108x178x18 mm.
- Weight:
- 142 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 7, 2024
Extended return policy to January 30, 2025
Description of How to Beat Worry and Generalised Anxiety Disorder One Step at a Time
A new self-help book for low-intensity patients, helping you beat anxiety... one step at a time
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