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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time

- Using evidence-based low-intensity CBT

part of the How To Beat series

About How to Beat Worry and Generalised Anxiety Disorder One Step at a Time

A new self-help book for low-intensity patients, helping you beat anxiety... one step at a time

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  • Language:
  • English
  • ISBN:
  • 9781472108852
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • July 7, 2016
  • Dimensions:
  • 108x178x18 mm.
  • Weight:
  • 142 g.
  In stock
Delivery: 3-5 business days
Expected delivery: July 11, 2024

Description of How to Beat Worry and Generalised Anxiety Disorder One Step at a Time

A new self-help book for low-intensity patients, helping you beat anxiety... one step at a time

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