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How to Build a Healthy Brain
- Reduce stress, anxiety and depression and future-proof your brain
- Binding:
- Paperback
- Pages:
- 368
- Published:
- March 2, 2022
- Dimensions:
- 196x128x33 mm.
- Weight:
- 246 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 21, 2024
Description of How to Build a Healthy Brain
A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the long term.
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