We a good story
Quick delivery in the UK

How to Eat

About How to Eat

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

Show more
  • Language:
  • English
  • ISBN:
  • 9781846045158
  • Binding:
  • Paperback
  • Pages:
  • 128
  • Published:
  • July 6, 2016
  • Dimensions:
  • 155x111x10 mm.
  • Weight:
  • 82 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of How to Eat

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

User ratings of How to Eat



Find similar books
The book How to Eat can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.