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How to Give Clients the Skills to Stop Panic Attacks

- Don't Forget to Breathe

About How to Give Clients the Skills to Stop Panic Attacks

A guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients.

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  • Language:
  • English
  • ISBN:
  • 9781849058872
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • May 14, 2012
  • Dimensions:
  • 227x152x12 mm.
  • Weight:
  • 330 g.
Delivery: 2-4 weeks
Expected delivery: September 19, 2025

Description of How to Give Clients the Skills to Stop Panic Attacks

A guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients.

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