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How to Relax

About How to Relax

How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

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  • Language:
  • English
  • ISBN:
  • 9781846045189
  • Binding:
  • Paperback
  • Pages:
  • 128
  • Published:
  • July 6, 2016
  • Dimensions:
  • 108x154x11 mm.
  • Weight:
  • 66 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of How to Relax

How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

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