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How To Walk
- Binding:
- Paperback
- Pages:
- 128
- Published:
- July 6, 2016
- Dimensions:
- 104x151x10 mm.
- Weight:
- 80 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of How To Walk
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
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