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I Can

- The Teenage Athlete's Guide to Mental Fitness

About I Can

I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confidence, improve emotional control, concentrate more, deal with setbacks and injury, feel comfortable competing and maintain wellbeing.

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  • Language:
  • English
  • ISBN:
  • 9781914110009
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • April 1, 2021
  • Dimensions:
  • 231x153x16 mm.
  • Weight:
  • 346 g.
  In stock
Delivery: 3-5 business days
Expected delivery: June 27, 2024

Description of I Can

I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confidence, improve emotional control, concentrate more, deal with setbacks and injury, feel comfortable competing and maintain wellbeing.

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