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Identifying Postural Imbalances Through Yoga

About Identifying Postural Imbalances Through Yoga

Identifying Postural Imbalances Through Yoga offers an innovative, scientific interpretation of Ashtanga yoga with over 250 engaging color diagrams and photographs. This resource will help you identify exactly where (and why) you hold particular patterns and demonstrate how to overcome them.

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  • Language:
  • English
  • ISBN:
  • 9781718226982
  • Binding:
  • Paperback
  • Pages:
  • 208
  • Published:
  • October 2, 2023
  • Edition:
  • Dimensions:
  • 239x170x11 mm.
  • Weight:
  • 372 g.
Delivery: 2-4 weeks
Expected delivery: December 19, 2024

Description of Identifying Postural Imbalances Through Yoga

Identifying Postural Imbalances Through Yoga offers an innovative, scientific interpretation of Ashtanga yoga with over 250 engaging color diagrams and photographs. This resource will help you identify exactly where (and why) you hold particular patterns and demonstrate how to overcome them.

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