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Illustrated Practical Encyclopedia of Fitness Training
- Binding:
- Paperback
- Pages:
- 256
- Published:
- January 31, 2014
- Dimensions:
- 229x297x22 mm.
- Weight:
- 1296 g.
In stock
Delivery:
3-5 business days
Expected delivery: July 24, 2025
Description of Illustrated Practical Encyclopedia of Fitness Training
Written by an expert, this is the ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with training programs and step-by-step instruction shown in more than 700 fantastic photographs.
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