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In My Head
- A Young Person's Guide to Understanding Mental Health
- Binding:
- Paperback
- Pages:
- 160
- Published:
- June 8, 2022
- Dimensions:
- 210x148x16 mm.
- Weight:
- 324 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of In My Head
This accessible guide will help 11-15-year-olds to understand and manage their mental health. Including an A-Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and techniques to make sure they're feeling happy and healthy.
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