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Intelligent Fitness
- The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
- Binding:
- Hardback
- Pages:
- 256
- Published:
- January 5, 2022
- Dimensions:
- 161x241x27 mm.
- Weight:
- 480 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Intelligent Fitness
Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
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