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JC's Total Body Transformation

- The very best workouts for strength, fitness, and function

About JC's Total Body Transformation

JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.

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  • Language:
  • English
  • ISBN:
  • 9781492563174
  • Binding:
  • Paperback
  • Pages:
  • 272
  • Published:
  • December 30, 2018
  • Dimensions:
  • 279x218x16 mm.
  • Weight:
  • 772 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of JC's Total Body Transformation

JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.

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