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Just a Thought

- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

About Just a Thought

In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.

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  • Language:
  • English
  • ISBN:
  • 9781684038183
  • Binding:
  • Paperback
  • Pages:
  • 200
  • Published:
  • November 3, 2021
  • Dimensions:
  • 176x127x20 mm.
  • Weight:
  • 204 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of Just a Thought

In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.

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