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- A Step by Step Guide to Prepare Healthy Recipes to Fight Inflammation (The Complete Guide of Lectin Free Instant Cooking Book)
The book certainly has Lectin free recipes. Also, there are recipes for the Instant Pot (pressure cooker. In summary she discusses lectin free ingredients. She explains what lectins are. There are 50 recipes, few ingredients and done in 20 min. She helps you choose what Instant Pot is good for you and features and hacks of cooking with it. great book!
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