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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
- Binding:
- Paperback
- Pages:
- 288
- Published:
- April 6, 2020
- Dimensions:
- 229x153x22 mm.
- Weight:
- 328 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Life in the Fasting Lane
Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and exercise to socializing. Dr Fung and Ramos explain the fundamentals of fasting and their customizable approach, while Mayer shares her honest perspective as a success story.
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