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Living Beyond Your Pain
- Using Acceptance & Commitment Therapy to Ease Chronic Pain
- Binding:
- Paperback
- Pages:
- 184
- Published:
- May 29, 2006
- Dimensions:
- 217x279x35 mm.
- Weight:
- 446 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 4, 2024
Description of Living Beyond Your Pain
Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
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