We a good story
Quick delivery in the UK

Love Your Sober Year

About Love Your Sober Year

How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.

Show more
  • Language:
  • English
  • ISBN:
  • 9781801290715
  • Binding:
  • Paperback
  • Pages:
  • 240
  • Published:
  • August 31, 2022
  • Dimensions:
  • 210x154x24 mm.
  • Weight:
  • 488 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 13, 2024
Extended return policy to January 30, 2025

Description of Love Your Sober Year

How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.

User ratings of Love Your Sober Year



Find similar books
The book Love Your Sober Year can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.