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Low Fodmap Recipes

- The Complete Guide and Cookbook for Beginners (Health Diet Plan to Beat Bloat and Soothe Your Gut With Recipes)

By Lee Pride
( 1 user rating - rate the book)
Low Fodmap Recipes by Lee Pride
About Low Fodmap Recipes

You will find this book to be a wonderful guide in learning how to incorporate the low-fodmap diet into your life, how to identify your personal trigger foods, and how to prepare delicious meals that feed your body without hurting your belly. Here are a few things you will get out of this book: ΓÇó 7-day plan to managing ibs ΓÇó How to avoid most of the digestive disorders? ΓÇó How to prevent digestion problems even if you don''t have any? ΓÇó Over 50 delicious low food map recipes ΓÇó Snack and dessert recipes for even more enjoyment ΓÇó Many many more... This book attempts to take the difficulty out of these restrictive diets by presenting simple, delicious, everyday recipes that can be cooked side by side to cater for a range of different intolerances.

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  • Language:
  • English
  • ISBN:
  • 9781990169212
  • Binding:
  • Paperback
  • Pages:
  • 200
  • Published:
  • December 2, 2020
  • Dimensions:
  • 152x229x11 mm.
  • Weight:
  • 272 g.
Delivery: 1-2 weeks
Expected delivery: December 12, 2024
Extended return policy to January 30, 2025

About Lee Pride

View all books by Lee Pride

Description of Low Fodmap Recipes

You will find this book to be a wonderful guide in learning how to incorporate the low-fodmap diet into your life, how to identify your personal trigger foods, and how to prepare delicious meals that feed your body without hurting your belly.

Here are a few things you will get out of this book:
ΓÇó 7-day plan to managing ibs
ΓÇó How to avoid most of the digestive disorders?
ΓÇó How to prevent digestion problems even if you don''t have any?
ΓÇó Over 50 delicious low food map recipes
ΓÇó Snack and dessert recipes for even more enjoyment
ΓÇó Many many more...

This book attempts to take the difficulty out of these restrictive diets by presenting simple, delicious, everyday recipes that can be cooked side by side to cater for a range of different intolerances.

User ratings of Low Fodmap Recipes

  • Tombrun T. April 23, 2022

    I was expecting just a cookbook, but it's way more than that!! it explains in simple to understand details what FODMAP is, why it's scientifically proven, and how it can help. my boyfriend suffers from Crohns disease, so we are incorporating the FODMAP lifestyle into our daily foods as much as possible.


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