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Making Sense of Emotion

- Innovating Emotional Intelligence

About Making Sense of Emotion

Emotions often get in the way of our functioning or understanding a situation. This book helps readers better understand emotions, as they learn to perceive, recognize, identify, and adapt their emotional reserves to increase well-being and happiness. Parents will also learn how to teach emotional fitness to developing children.

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  • Language:
  • English
  • ISBN:
  • 9781442275881
  • Binding:
  • Hardback
  • Pages:
  • 436
  • Published:
  • August 30, 2017
  • Dimensions:
  • 235x160x37 mm.
  • Weight:
  • 814 g.
Delivery: 2-4 weeks
Expected delivery: August 3, 2025

Description of Making Sense of Emotion

Emotions often get in the way of our functioning or understanding a situation. This book helps readers better understand emotions, as they learn to perceive, recognize, identify, and adapt their emotional reserves to increase well-being and happiness. Parents will also learn how to teach emotional fitness to developing children.

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