Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
Managing Depression with CBT For Dummies
- Binding:
- Paperback
- Pages:
- 224
- Published:
- October 26, 2012
- Dimensions:
- 216x152x13 mm.
- Weight:
- 298 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 10, 2024
Description of Managing Depression with CBT For Dummies
Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
User ratings of Managing Depression with CBT For Dummies
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book Managing Depression with CBT For Dummies can be found in the following categories:
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
