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Manejo de la ira
- La guia completa para superar tu ira y estres usando el Enfoque de conciencia plena
- Binding:
- Paperback
- Pages:
- 128
- Published:
- June 22, 2020
- Dimensions:
- 152x229x0 mm.
- Weight:
- 183 g.
Delivery:
1-2 weeks
Expected delivery: October 10, 2024
Description of Manejo de la ira
Alguna vez has sufrido de ira incontrolable? Alguna vez reaccionas cuando alguien dice algo y luego te arrepientes de lo que dijiste? El problema con la ira es que es contraproducente encontrar soluciones.
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