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Mastering Mindful Eating
- Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses
- Binding:
- Paperback
- Pages:
- 208
- Published:
- November 30, 2020
- Dimensions:
- 301x172x21 mm.
- Weight:
- 476 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Mastering Mindful Eating
A nutritionist explains how to practise mindful eating for improved health and digestion, your healthiest weight and a greater sense of calm.
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