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Maximum Brainpower
- Challenging the Brain for Health and Wisdom
- Binding:
- Paperback
- Pages:
- 284
- Published:
- July 2, 2012
- Dimensions:
- 136x213x22 mm.
- Weight:
- 364 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 11, 2024
Description of Maximum Brainpower
Why challenge and stimulus improves your brain and how to harness this process? How to separate good stress from bad? What role hope and socialising play in fighting off the worst symptoms of dementia? Why multitasking can be detrimental to your mental health. This work can help adults of any age build and retain their mental acuity.
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