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Maximum Strength
- Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
- Binding:
- Paperback
- Pages:
- 256
- Published:
- May 13, 2008
- Dimensions:
- 178x232x18 mm.
- Weight:
- 432 g.
Delivery:
1-2 weeks
Expected delivery: June 14, 2024
Description of Maximum Strength
A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist
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