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Men's Health Your Body is Your Barbell

- No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

About Men's Health Your Body is Your Barbell

An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.

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  • Language:
  • English
  • ISBN:
  • 9781623363833
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • May 12, 2014
  • Dimensions:
  • 168x232x14 mm.
  • Weight:
  • 706 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 1, 2024

Description of Men's Health Your Body is Your Barbell

An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.

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