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Men's Health Your Body is Your Barbell
- No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
- Binding:
- Paperback
- Pages:
- 288
- Published:
- May 12, 2014
- Dimensions:
- 168x232x14 mm.
- Weight:
- 706 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 15, 2024
Description of Men's Health Your Body is Your Barbell
An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.
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