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Mind Time

- How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness

By Michael Chaskalson
Mind Time by Michael Chaskalson Save 15% from RPP Save 15%
About Mind Time

IT TAKES JUST TEN MINUTES a day train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten...short ... minutes.

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  • Language:
  • English
  • ISBN:
  • 9780008252809
  • Binding:
  • Paperback
  • Pages:
  • 192
  • Published:
  • March 21, 2018
  • Dimensions:
  • 216x207x17 mm.
  • Weight:
  • 232 g.
  In stock
Delivery: 3-5 business days
Expected delivery: August 21, 2025

About Michael Chaskalson

View all books by Michael Chaskalson

Description of Mind Time

IT TAKES JUST TEN MINUTES a day train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten...short ... minutes.

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