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Mindful Learning
- Reduce Stress and Improve Brain Performance for Effective Learning
- Binding:
- Paperback
- Pages:
- 272
- Published:
- January 31, 2014
- Dimensions:
- 155x235x16 mm.
- Weight:
- 496 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Mindful Learning
Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting.
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