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Mindfulness and Acceptance in Sport
- How to Help Athletes Perform and Thrive under Pressure
- Binding:
- Hardback
- Pages:
- 228
- Published:
- September 11, 2019
- Dimensions:
- 152x229x0 mm.
- Weight:
- 1100 g.
Delivery:
2-3 weeks
Expected delivery: November 30, 2024
About Kristoffer (Institute of Sport Science and Clinical Biomechanics at the University of Southern Denmark.) Henriksen
View all books by Kristoffer (Institute of Sport Science and Clinical Biomechanics at the University of Southern Denmark.) HenriksenDescription of Mindfulness and Acceptance in Sport
Mindfulness and Acceptance in Sport provides students, researchers, practitioners and coaches of sport psychology with practical guidance for implementing mindfulness and acceptance approaches in their work. Experienced practitioners share their working methods, exercises and cases.
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