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Mindfulness and Acceptance in Sport

- How to Help Athletes Perform and Thrive under Pressure

About Mindfulness and Acceptance in Sport

Mindfulness and Acceptance in Sport provides students, researchers, practitioners and coaches of sport psychology with practical guidance for implementing mindfulness and acceptance approaches in their work. Experienced practitioners share their working methods, exercises and cases.

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  • Language:
  • English
  • ISBN:
  • 9781138624009
  • Binding:
  • Paperback
  • Pages:
  • 228
  • Published:
  • August 27, 2019
  • Dimensions:
  • 229x153x23 mm.
  • Weight:
  • 374 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 21, 2024

Description of Mindfulness and Acceptance in Sport

Mindfulness and Acceptance in Sport provides students, researchers, practitioners and coaches of sport psychology with practical guidance for implementing mindfulness and acceptance approaches in their work. Experienced practitioners share their working methods, exercises and cases.

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