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Mindfulness-Based Stress Reduction
- The Mbsr Program for Enhancing Health and Vitality
- Binding:
- Paperback
- Pages:
- 272
- Published:
- March 6, 2017
- Dimensions:
- 266x790x15 mm.
- Weight:
- 268 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Mindfulness-Based Stress Reduction
A comprehensive and authoritative, yet concise and reader-friendly, guide that¿s ideal for both beginners and instructors
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