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Mindfulness
- Exploring the importance of mindfulness and learning calming skills
part of the Little BIG Chats series
- Binding:
- Paperback
- Pages:
- 22
- Published:
- July 20, 2021
- Dimensions:
- 217x213x7 mm.
- Weight:
- 78 g.
Delivery:
1-2 weeks
Expected delivery: November 29, 2024
Description of Mindfulness
During challenging times, children can feel quite anxious. Learning mindfulness techniques from a young age will help them build resilience and reduce anxiety and stress as they grow into adulthood.
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