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Mindfulness for Every Day

About Mindfulness for Every Day

Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people's lives. But the good news is anyone can practise it. Packed with calming quotes and simple but effective tips, this little book will help you find peace and live life to the full.

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  • Language:
  • English
  • ISBN:
  • 9781800074378
  • Binding:
  • Hardback
  • Pages:
  • 160
  • Published:
  • October 12, 2022
  • Dimensions:
  • 98x20x135 mm.
  • Weight:
  • 204 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of Mindfulness for Every Day

Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people's lives. But the good news is anyone can practise it. Packed with calming quotes and simple but effective tips, this little book will help you find peace and live life to the full.

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