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Mindfulness for Student Athletes
- A Workbook to Help Teens Reduce Stress and Enhance Performance
- Binding:
- Paperback
- Pages:
- 136
- Published:
- September 26, 2018
- Dimensions:
- 253x204x12 mm.
- Weight:
- 358 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 22, 2024
Description of Mindfulness for Student Athletes
Stay in the moment, stay in the game! The pressure to perform well-both on the field and in the classroom can leave many teen athletes feeling completely stressed out.
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