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Mindfulness

- Meditation for a Stress Free Life to Live the Present Moment With Peace and Happiness (A Practical Guide to Decluttering Your Mind)

By Cody Neal
( 1 user rating - rate the book)
Mindfulness by Cody Neal
About Mindfulness

Finally, Meditations Will Lead Us To Experience The Higher Awakening Of Spirit, Self-Awareness And The Omnipresent Divine Love That Lies Behind The Curtains Of Our Direct Perception. In Addition, You''ll Discover: ΓÇó Different Forms Of Mindfulness And What Each Can Offer You ΓÇó How Mindfulness Can Reduce Anxiety ΓÇó Why A Positive Mindset Is The Key To Leading A Positive Life, And How To Cultivate One ΓÇó A Guide To Your Emotions And How To Apply Mindfulness To Your Emotional Reactions ΓÇó How To Incorporate Minimalism To Take Mindfulness To A Whole New Level You Are Not Alone In This, And Everyone Has Trouble Focusing. It''s Human Nature. You May Want To Give Up, But Mindfulness Is Definitely Something That You Can Achieve!

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  • Language:
  • English
  • ISBN:
  • 9781989990834
  • Binding:
  • Paperback
  • Pages:
  • 210
  • Published:
  • August 28, 2020
  • Dimensions:
  • 127x203x11 mm.
  • Weight:
  • 213 g.
Delivery: 1-2 weeks
Expected delivery: July 18, 2024

About Cody Neal

View all books by Cody Neal

Description of Mindfulness

Finally, Meditations Will Lead Us To Experience The Higher Awakening Of Spirit, Self-Awareness And The Omnipresent Divine Love That Lies Behind The Curtains Of Our Direct Perception.
In Addition, You''ll Discover:
ΓÇó Different Forms Of Mindfulness And What Each Can Offer You
ΓÇó How Mindfulness Can Reduce Anxiety
ΓÇó Why A Positive Mindset Is The Key To Leading A Positive Life, And How To Cultivate One
ΓÇó A Guide To Your Emotions And How To Apply Mindfulness To Your Emotional Reactions
ΓÇó How To Incorporate Minimalism To Take Mindfulness To A Whole New Level

You Are Not Alone In This, And Everyone Has Trouble Focusing. It''s Human Nature. You May Want To Give Up, But Mindfulness Is Definitely Something That You Can Achieve!

User ratings of Mindfulness

  • Tombrun T. April 6, 2022

    This is the book that allowed me to understand what mindfulness and meditation practices are all about. Instead of tuning out, open yourself up to that one thing you can focus on and appreciate it for what it is whether it's the sound of your breath or a drive in the country. Very practical advice. My stress has gone down considerably since working mindfulness into my life although I understand it is a lifelong practice.


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