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- Binding:
- Paperback
- Pages:
- 160
- Published:
- January 15, 2020
- Edition:
- Dimensions:
- 427x229x16 mm.
- Weight:
- 492 g.
In stock
Delivery:
3-5 business days
Expected delivery: March 8, 2025
Description of Mood Diary
This easy-to-use therapeutic tracker monitors moods over a 28-day period, charting daily energy levels, sleep patterns, exercise, and food and drink, alongside emotions.
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