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Move!

- The New Science of Body Over Mind

About Move!

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place

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  • Language:
  • English
  • ISBN:
  • 9781788164610
  • Binding:
  • Hardback
  • Pages:
  • 256
  • Published:
  • April 14, 2021
  • Edition:
  • Dimensions:
  • 225x146x28 mm.
  • Weight:
  • 426 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of Move!

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place

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