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Move!
- The New Science of Body Over Mind
- Binding:
- Paperback
- Pages:
- 256
- Published:
- March 30, 2022
- Edition:
- Dimensions:
- 197x129x19 mm.
- Weight:
- 204 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Move!
Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.
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