We a good story
Quick delivery in the UK

Movement Variability in Soccer Training

About Movement Variability in Soccer Training

Movement variability in soccer training is the new approach to enhance practice that develops players' movement adaptabilities and creative play on the field.Movement Variability in Soccer Training bridges the gap between theory and practice. In the first section of the book, the reader will understand the background theory and scientific evidence supporting movement variability. This section covers the short- and mid-term effects of adopting movement variability training as it relates to players' technical, tactical, and creative development. In the following section, the reader will be given 100 training drills-practical examples for implementing variability during training based on that session's goals, such as individual, group, or team development. In the final section, the reader will learn how to incorporate periodization training during each training microcycle.By addressing all aspects of performance, this book is an essential reference for every soccer trainer, coach, or player.

Show more
  • Language:
  • English
  • ISBN:
  • 9781782552543
  • Binding:
  • Paperback
  • Pages:
  • 328
  • Published:
  • January 31, 2024
  • Dimensions:
  • 165x0x241 mm.
  In stock
Delivery: 3-5 business days
Expected delivery: November 8, 2024

Description of Movement Variability in Soccer Training

Movement variability in soccer training is the new approach to enhance practice that develops players' movement adaptabilities and creative play on the field.Movement Variability in Soccer Training bridges the gap between theory and practice. In the first section of the book, the reader will understand the background theory and scientific evidence supporting movement variability. This section covers the short- and mid-term effects of adopting movement variability training as it relates to players' technical, tactical, and creative development. In the following section, the reader will be given 100 training drills-practical examples for implementing variability during training based on that session's goals, such as individual, group, or team development. In the final section, the reader will learn how to incorporate periodization training during each training microcycle.By addressing all aspects of performance, this book is an essential reference for every soccer trainer, coach, or player.

User ratings of Movement Variability in Soccer Training



Find similar books
The book Movement Variability in Soccer Training can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.