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Muscle for Life

About Muscle for Life

From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to the fundamentals of building muscle, losing fat, getting strong, and staying healthy at any age.

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  • Language:
  • English
  • ISBN:
  • 9781982154707
  • Binding:
  • Paperback
  • Pages:
  • 480
  • Published:
  • December 2, 2024
  • Dimensions:
  • 187x18x232 mm.
  • Weight:
  • 567 g.
  In stock
Delivery: 3-5 business days
Expected delivery: January 24, 2025

Description of Muscle for Life

From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to the fundamentals of building muscle, losing fat, getting strong, and staying healthy at any age.

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