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Mussar Yoga
- Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul
- Binding:
- Hardback
- Pages:
- 224
- Published:
- June 25, 2014
- Dimensions:
- 178x254x0 mm.
Delivery:
2-4 weeks
Expected delivery: December 13, 2024
Description of Mussar Yoga
A clear and easy-to-use introduction to Mussar Yoga-a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.
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