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Myths of Mindfulness
part of the Sequoia Myths series
- Binding:
- Paperback
- Pages:
- 190
- Published:
- November 25, 2021
Delivery:
1-2 weeks
Expected delivery: November 28, 2024
Description of Myths of Mindfulness
In Myths of Mindfulness, clinical psychologist and Zen master Dr. Richard Sears explores the history, misconceptions, and realities behind the increasingly popular practice of mindfulness. Dr. Sears also provides practical and profound insights for enriching your life and health.
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