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Myths of Mindfulness

part of the Sequoia Myths series

About Myths of Mindfulness

In Myths of Mindfulness, clinical psychologist and Zen master Dr. Richard Sears explores the history, misconceptions, and realities behind the increasingly popular practice of mindfulness. Dr. Sears also provides practical and profound insights for enriching your life and health.

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  • Language:
  • English
  • ISBN:
  • 9781914110061
  • Binding:
  • Paperback
  • Pages:
  • 190
  • Published:
  • November 25, 2021
Delivery: 1-2 weeks
Expected delivery: January 1, 2025
Extended return policy to January 30, 2025
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Description of Myths of Mindfulness

In Myths of Mindfulness, clinical psychologist and Zen master Dr. Richard Sears explores the history, misconceptions, and realities behind the increasingly popular practice of mindfulness. Dr. Sears also provides practical and profound insights for enriching your life and health.

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