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New Functional Training for Sports
- Binding:
- Paperback
- Pages:
- 280
- Published:
- July 6, 2016
- Edition:
- 2
- Dimensions:
- 280x218x21 mm.
- Weight:
- 816 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 22, 2024
Description of New Functional Training for Sports
Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises.
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