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NPTI’s Fundamentals of Fitness and Personal Training
- Binding:
- Hardback
- Pages:
- 536
- Published:
- August 27, 2014
- Dimensions:
- 224x290x31 mm.
- Weight:
- 1494 g.
Delivery:
2-4 weeks
Expected delivery: December 20, 2024
Description of NPTI’s Fundamentals of Fitness and Personal Training
This text makes the principles and theories of fitness and personal training accessible for all readers, helping them understand how the body works and responds to exercise and how to create exercise programs that help clients accomplish their fitness goals.
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