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Olympic Lifting
- A Training Manual
- Binding:
- Paperback
- Pages:
- 142
- Published:
- December 14, 2017
- Dimensions:
- 216x279x8 mm.
- Weight:
- 345 g.
Delivery:
1-2 weeks
Expected delivery: December 5, 2024
Description of Olympic Lifting
The information in this manual is primarily intended for Olympic-type lifters and coaches so they can improve performance in this sport. But since the hip and leg action of most other sports is similar to that of Olympic Lifting, other sports participants and coaches will also find this manual useful.
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