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One-Minute Mindfulness
- How to Live in the Moment
- Binding:
- Paperback
- Pages:
- 224
- Published:
- June 1, 2015
- Dimensions:
- 198x132x22 mm.
- Weight:
- 260 g.
Delivery:
1-2 weeks
Expected delivery: October 17, 2024
Description of One-Minute Mindfulness
Features stories and simple thoughts to help you see how we can return to the present moment and remain there. Both inspiring and practical, this book is suitable for anyone who wants to come home to themselves. It includes an introduction and fresh insights for a generation of mindfulness seekers.
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