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One-Minute Mindfulness
- How to Live in the Moment
- Binding:
- Paperback
- Pages:
- 224
- Published:
- May 31, 2015
- Dimensions:
- 198x132x22 mm.
- Weight:
- 260 g.
Delivery:
1-2 weeks
Expected delivery: January 4, 2025
Extended return policy to January 30, 2025
Description of One-Minute Mindfulness
Features stories and simple thoughts to help you see how we can return to the present moment and remain there. Both inspiring and practical, this book is suitable for anyone who wants to come home to themselves. It includes an introduction and fresh insights for a generation of mindfulness seekers.
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