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About Oral

Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth invites readers to take control of their health, starting with their mouths. No matter where readers are on their health journey, "Oral: The Swedish-Inspired Secret to Full Body Health Starting in Your Mouth" will provide new insights about the oral-systemic connection, and actionable steps for feeling better now and in years to come. The book Oral has two parts: the first explores the mouth and the mouth-body connection, and the second part-the solutions and inspirations-discusses the benefits of creating small habits around the topics of moving, eating, sleeping, and breathing.

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  • Language:
  • English
  • ISBN:
  • 9781916797352
  • Binding:
  • Paperback
  • Pages:
  • 178
  • Published:
  • January 1, 2024
  • Dimensions:
  • 140x10x216 mm.
  • Weight:
  • 232 g.
Delivery: 1-2 weeks
Expected delivery: November 28, 2024

Description of Oral

Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth invites readers to take control of their health, starting with their mouths.
No matter where readers are on their health journey, "Oral: The Swedish-Inspired Secret to Full Body Health Starting in Your Mouth" will provide new insights about the oral-systemic connection, and actionable steps for feeling better now and in years to come.
The book Oral has two parts: the first explores the mouth and the mouth-body connection, and the second part-the solutions and inspirations-discusses the benefits of creating small habits around the topics of moving, eating, sleeping, and breathing.

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