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Overcoming Anxiety and Depression on the Autism Spectrum
- A Self-Help Guide Using CBT
- Binding:
- Paperback
- Pages:
- 160
- Published:
- January 20, 2015
- Dimensions:
- 168x228x10 mm.
- Weight:
- 246 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Overcoming Anxiety and Depression on the Autism Spectrum
Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psychological wellbeing.
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