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Overcoming Frustration and Anger

About Overcoming Frustration and Anger

How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and...

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  • Language:
  • English
  • ISBN:
  • 9780664249830
  • Binding:
  • Paperback
  • Pages:
  • 142
  • Published:
  • December 31, 1973
  • Dimensions:
  • 127x203x14 mm.
  • Weight:
  • 166 g.
Delivery: 1-2 weeks
Expected delivery: November 13, 2024

Description of Overcoming Frustration and Anger

How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and...

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